Is Waitrose 6 Iced Finger Buns Vegetarian?
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Ingredients
Wheat flour (wheat flour, calcium carbonate, folic acid, iron, niacin, thiamin), sugar, water, palm oil (certified sustainable), pasteurised free range egg, invert sugar syrup, rapeseed oil, lactose (milk), raising agents (diphosphates, sodium bicarbonate), yeast, emulsifiers (citric acid esters of mono- and diglycerides of fatty acids, mono- and diacetyl tartaric acid esters of mono- and diglycerides of fatty acids, polysorbate 60), salt, glucose syrup, colour (carotenes), flavourings, gelling agent (agar), flour treatment agent (ascorbic acid), preservative (potassium sorbate), acidity regulator (citric acid) Allergy Advice For allergens, including cereals containing gluten, see ingredients in bold. May contain: peanuts and nuts.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Bread · Roll