Is Waitrose And Partners Belgian Dark Chocolate Low FODMAP?
Description
Deep cocoa flavor with balanced bitter-sweet notes and subtle roasted undertones; a smooth, glossy bar that offers a firm snap and clean melt. Commonly used for eating straight, baking, melting for sauces and coatings, or pairing with coffee. Reviewers note consistent intensity, smooth texture, and reliable melting performance and aroma.
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Description
Deep cocoa flavor with balanced bitter-sweet notes and subtle roasted undertones; a smooth, glossy bar that offers a firm snap and clean melt. Commonly used for eating straight, baking, melting for sauces and coatings, or pairing with coffee. Reviewers note consistent intensity, smooth texture, and reliable melting performance and aroma.
Ingredients
Cocoa Mass, Sugar, Cocoa Butter, Emulsifier (sunflower Lecithin). May Contain Milk And Nuts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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