Is Waitrose and Partners The. Levantine Table Slow-Cooked Chicken Low FODMAP?

Ingredients

Chicken thigh (74%), water, apricot purée (3%), dried apricot (3%), chopped tomatoes, tomato paste, honey, diced red onion, preserved lemons (1.5%) (lemon peel, sea salt), concentrated lemon juice, roasted garlic purée, chicken stock, salt, ground coriander, black pepper, ground cinnamon, ground cumin, ground allspice, ground turmeric, ground cardamom, ground ginger, ground paprika, ground sumac, ground cayenne pepper, ground cloves, lemon peel, stabiliser (guar gum), ground nutmeg, ground saffron. Contains chicken.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products