Is Waitrose Coronation Chicken Sandwich Dairy Free?

Ingredients

Wheat flour (wheat flour, calcium carbonate, folic acid, iron, niacin, thiamin), chicken (22%), water, spinach, chickpeas, reduced fat crème fraîche (milk), malted wheat flakes, sultanas, dried apricots (dried apricots, rice flour, preservative (sulphur dioxide)), rapeseed oil, sugar, mango, wheat bran, vinegar, red onion, malted kibbled wheat, salt, cornflour, yeast, coriander, garlic purée, malted barley flour, wheat protein, ground turmeric, emulsifiers (mono- and diglycerides of fatty acids, mono- and diacetyl tartaric acid esters of mono- and diglycerides of fatty acids), red chilli powder, pasteurised free range egg yolk, malted wheat flour, citrus fibre, onion powder, cracked black pepper, garlic powder, ground cumin, ground coriander, ground fennel, ground cinnamon, gelling agent (pectins), ground black pepper, ground ginger, fenugreek powder, ground cloves, flour treatment agent (ascorbic acid), concentrated lemon juice, palm fat (certified sustainable), ground cardamom, ground cassia, ground mace, ground nutmeg, spice extracts, ground bay, wheat flour

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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