Is Waitrose Free From Stem Ginger Cookies Gluten Free?
Description
Crunchy edged biscuits deliver warm, spicy sweet notes with a subtle zesty bite, complemented by a soft, slightly chewy center. Reviewers commonly mention balanced flavor and pleasant texture. Often enjoyed with hot drinks, offered as an afternoon snack, or crumbled over puddings and ice cream to add warming, aromatic contrast.
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Description
Crunchy edged biscuits deliver warm, spicy sweet notes with a subtle zesty bite, complemented by a soft, slightly chewy center. Reviewers commonly mention balanced flavor and pleasant texture. Often enjoyed with hot drinks, offered as an afternoon snack, or crumbled over puddings and ice cream to add warming, aromatic contrast.
Ingredients
Gluten Free Oat Flour, Crystallised Ginger (21%) (ginger, Sugar, Caster Sugar), Sugar, Palm Oil, Tapioca Flour, Gluten Free Oats, Golden Syrup, Ginger Powder, Raising Agent (sodium Bicarbonate0, Thickener (xanthan Gum). Contains: Oats. May Contain Nuts.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.