No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Waitrose Garlic Infused Olive Oil Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.
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Description

Delivers a savory, aromatic garlic-forward profile with a smooth, slightly viscous mouthfeel. Commonly used for drizzling over salads, finishing grilled vegetables, tossing with pasta or basting meats, and as a dip for bread. Reviewers note pronounced flavor, convenient use for quick seasoning, and occasional variability in intensity and packaging consistency.

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Ingredients

olive oil, garlic

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Waitrose Garlic Infused Olive Oil is available at 1 retailer

British Corner Shop

About this product

Oil · Bottle, Liquid

Flavor
GarlickySavory
Texture
SilkySmooth
Commonly used for
CookingDippingSaladGarnishing
Low FODMAP? Waitrose Garlic Infused Olive Oil | Spoonful