Is Waitrose Liquorice Allsorts Low FODMAP?
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Ingredients
Sugar, Treacle, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Wheat Glucose Syrup, Desiccated Coconut, Palm Oil, Beef Gelatine, Cornflour, Humectant Glycerol, Colours Plain Caramel, Beetroot Red, Curcumin, Anthocyanins And Capsanthin, Fat Reduced Cocoa Powder, Liquorice Extract, Glazing Agent Beeswax White And Yellow, Flavourings, Colouring Foods (Concentrate Of Blackcurrant, Carrot And Radish)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
No. This product is not gluten free as it lists 3 ingredients that contain gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Waitrose Liquorice Allsorts is available at 1 retailer
About this product
Candy · Candy Piece