Is Wiley Wallaby Australian Style Gourmet Black Liquorice, 10 Oz. Low FODMAP?
Description
Wiley Wallaby is a soft and chewy Australian style gourmet black liquorice. Made in the U.S.A., this 10 oz product is stand up resealable, ensuring its ultra freshness. Carefully packaged, the licorice arrives quickly. People love the delicious flavor and consider it to be of good quality. The positive feedback from customers indicates that Wiley Wallaby is a popular choice.
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Why it's not low FODMAP
- high fructose corn syrup
- soy mono diglycerides
- natural flavor
- wheat
- enriched wheat flour
high fructose corn syrup
Dietitian noteHigh fructose corn syrup combines fructose-enriched syrup with dextrose syrup. It is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- glucose syrup
- pure maple syrup
- rice malt syrup
- cane sugar
+1 more in the app
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Description
Wiley Wallaby is a soft and chewy Australian style gourmet black liquorice. Made in the U.S.A., this 10 oz product is stand up resealable, ensuring its ultra freshness. Carefully packaged, the licorice arrives quickly. People love the delicious flavor and consider it to be of good quality. The positive feedback from customers indicates that Wiley Wallaby is a popular choice.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Enriched Wheat Flour (Wheat, Iron, Niacin, Thiamin, Riboflavin, & Folic Acid), Sugar, Water, Cane Syrup, Dextrose, Rice Syrup, High Fructose Corn Syrup, Corn Syrup, Modified Food Starch (Corn), Licorice Extract, Palm Oil (Contains a Trivial Amount of Fat), Natural Flavor, Glycerine, Soy Mono Diglycerides, Potassium Sorbate (Preservative), Salt, Red 40, Yellow 5, Blue 1.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Wiley Wallaby Australian Style Gourmet Black Liquorice, 10 Oz. is available at 11 retailers
About this product
Candy · Candy Piece