Is Waitrose & Partners Free From Gluten and Milk Christmas Pudding Vegan?
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Why it's a maybe for vegan
- natural vegetable glycerol
natural vegetable glycerol
Dietitian noteGlyceride (also called e422) can come from both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
Mixed vine fruits (35%) (sultanas, currants, raisins), sugar, cider (8%), water, palm oil (certified sustainable), rice flour, brandy (3%), glace cherries (4%) (cherries, glucose-fructose syrup, sugar), whole glace cherries (4%) (cherries, glucose-fructose syrup, sugar), almonds, orange flour, natural vegetable glycerol, concentrated orange juice, potato starch, rum, walnuts, pecans, pecan nuts, orange peel, glucose-fructose syrup, maize starch, mixed spices, maize flour, acid (citric acid), acidity regulator (citric acid), flavouring, salt, acidity regulator (citric acid)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Snack · Loaf