Is Waitrose & Partners Free From Gluten and Milk Christmas Pudding Vegan?

Ingredients

Mixed vine fruits (35%) (sultanas, currants, raisins), sugar, cider (8%), water, palm oil (certified sustainable), rice flour, brandy (3%), glace cherries (4%) (cherries, glucose-fructose syrup, sugar), whole glace cherries (4%) (cherries, glucose-fructose syrup, sugar), almonds, orange flour, natural vegetable glycerol, concentrated orange juice, potato starch, rum, walnuts, pecans, pecan nuts, orange peel, glucose-fructose syrup, maize starch, mixed spices, maize flour, acid (citric acid), acidity regulator (citric acid), flavouring, salt, acidity regulator (citric acid)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Similar Products