Is Waitrose & Partners Mozzarella & Roasted Tomato With Pesto Mayo Alpha-Gal Friendly?

Ingredients

Tomato Tortilla Wrap (fortified Wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Palm Oil, Tomato Powder, Rapeseed Oil, Raising Agents (sodium Bicarbonate, Disodium Diphosphate, Malic Acid), Sugar, Red Pepper, Paprika, Salt, Wheat Starch, Basil), Mozzarella Cheese (milk) (23%), Roasted Tomatoes (8%) (semi Dried Tomatoes, Rapeseed Oil, Salt, Garlic, Oregano), Water, Rocket, Basil Pesto (sunflower Oil, Basil, Vegetarian Medium Fat Hard Cheese (milk), Salt, Extra Virgin Olive Oil, Garlic Pur�e, Antioxidant (ascorbic Acid), Acidity Regulator (citric Acid)), Rapeseed Oil, Basil, Cornflour, Pasteurised Free Range Egg, Spirit Vinegar, Black Pepper, Sugar, Thickener (pectin), Concentrated Lemon Juice. Contains Wheat, Milk, Egg.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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