No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Waitrose & Partners Steak Mushroom & Red Wine Pie Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Fortified wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin, beef (27%) water, onion, mushrooms (6%), red wine (5%), palm oil, rapeseed oil, cornflour, beef extract, pasteurised free range egg, demerara sugar, tomato purée, salt, barley malt extract, thyme, ground black pepper, ground bay.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Meat · Slice, Piece, Frozen

Flavor
SavoryMeatyEarthyRich
Texture
Flaky
Commonly used for
Meal PrepLunch
Low FODMAP? Waitrose & Partners Steak Mushroom & Red Wine Pie | Spoonful