No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Waitrose Quiche Lorraine GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Milk, wheat flour (wheat flour, calcium carbonate, folic acid, iron, niacin, thiamin), extra mature Cheddar cheese (milk) (15%), beechwood smoked bacon lardon (13%) (pork shoulder, glucose, salt, stabiliser (disodium diphosphate), antioxidant (sodium ascorbate), preservative (sodium nitrite)), pasteurised free range egg, palm oil (certified sustainable), double cream (milk), cornflour, single cream (milk), rapeseed oil, skimmed milk powder, dried pasteurised free range egg, salt, white pepper, nutmeg

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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GERD Friendly? Waitrose Quiche Lorraine | Spoonful