Is Waitrose Tomato & Mozarella Pasta Bake Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Cooked sedani pasta (38%) (water, durum wheat semolina), tomatoes (35%), water, mozzarella cheese (milk) (7%), tomato paste, extra mature Cheddar cheese (milk), sugar, rapeseed oil, cornflour, garlic purée, rehydrated sun dried tomatoes (sun dried tomatoes, water, salt), salt, oregano, white wine vinegar, black pepper, parsley, dried rosemary, garlic extract, flavouring
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Frozen Meal · Frozen