Is Wake N Bagel (Everything) Hiker Bagels, (Everything) Hiker Vegan?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
ORGANIC HIGH GLUTEN UNBLEACHED WHEAT FLOUR, WATER, ORGANIC SESAME SEEDS, ORGANIC DARK RYE FLOUR, ORGANIC WHOLE WHEAT FLOUR, POPPY SEEDS, SEA SALT, BARLEY MALT, YEAST, DEHYDRATED GARLIC
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
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Bread · Roll