Is Walden Farms Bleu Cheese Dressing, 12 oz (Pack of 6) Alpha-Gal Friendly?

Ingredients

Triple Filtered Purified Water, White Vinegar, Cellulose Gel, Sour Cream Flavoring (Non Dairy), Salt, Lemon Juice, Natural Flavors, Natural Spices, Bleu Cheese Flavor (Non Dairy), Minced Garlic, Chopped Onion, White Pepper, Lactic Acid, Xanthan Gum, Food Color, Sucralose, Sodium Benzoate (To Preserve Freshness), Contains Trace Calories

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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