No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Walden Farms Calorie Free Pasta Sauce, Garlic & Herb, 12 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

INGREDIENTS*: TRIPLE FILTERED PURIFIED WATER, SALT, MINCED GARLIC, CELLULOSE GUM, XANTHAN GUM, NATURAL FLAVORS, LACTIC ACID, GROUND TURMERIC, POTASSIUM SORBATE (TO PRESERVE FRESHNESS), SODIUM BENZOATE (TO PRESERVE FRESHNESS), GARLIC POWDER, PARSLEY, BLACK PEPPER, BETA CAROTENE COLOR, BASIL, OREGANO, ROSEMARY EXTRACT, GROUND THYME, CAYENNE PEPPER, CITRIC ACID, SUCRALOSE

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Walden Farms Calorie Free Pasta Sauce, Garlic & Herb, 12 Oz is available at 2 retailers

WalmartAmazon

About this product

Pasta Sauce · Bottle

Flavor
GarlickyHerbaceousSavorySpicy
Texture
ThinSmooth
Commonly used for
CookingMeal PrepLunch
Low FODMAP? Walden Farms Calorie Free Pasta Sauce, Garlic & Herb, 12 Oz | Spoonful