No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Walden Farms Sesame Ginger Dressing, 12 oz (Pack of 6) Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Triple Filtered Purified Water, Apple Cider Vinegar, Ginger, Minced Garlic, Organic Soy Sauce (Gluten Free), Sesame Flavor, Caramel Color, Citric Acid, Lactic Acid, Salt, Xanthan Gum, Cellulose Gel, Beta Carotene, Natural Spices And Flavoring, Sesame Seeds, Sucralose, Potassium Sorbate (To Preserve Freshness)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Walden Farms Sesame Ginger Dressing, 12 oz (Pack of 6) is available at 1 retailer

Walmart

About this product

Dressing · Bottle

Flavor
SavorySaltyNuttyUmami
Texture
OilySmooth
Commonly used for
SaladDippingGarnishingTopping
Low FODMAP? Walden Farms Sesame Ginger Dressing, 12 oz (Pack of 6) | Spoonful