Is Walden Farms Walden Farms Calorie Free Thick & Spicy Sauce Barbecue Low FODMAP?
Description
Thick, viscous barbecue sauce with a pronounced smoky-sweet-spicy profile, used as a dip, glaze, marinade or condiment for burgers, chicken and ribs. Reviewers commonly note robust flavor with variable heat, praising convenience while others report an artificial aftertaste or inconsistent thickness across bottles, with occasional packaging issues noted by reviewers.
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Description
Thick, viscous barbecue sauce with a pronounced smoky-sweet-spicy profile, used as a dip, glaze, marinade or condiment for burgers, chicken and ribs. Reviewers commonly note robust flavor with variable heat, praising convenience while others report an artificial aftertaste or inconsistent thickness across bottles, with occasional packaging issues noted by reviewers.
Ingredients
Water, White Vinegar, Apple Cider Vinegar, Vegetable Fiber, Mustard Salt, Caramel Color, Tomato Paste, Natural Flavors, Tomato Flavor, Xanthan Gum, Smoke Flavor, Cellulose Gum, Cayenne Pepper, Mustard Flavor, Citric Acid, Natural Spices, Onion Powder, Potassium Sorbate, Sodium Benzoate (To Preserve Freshness), Sucralose, Worcestershire Sauce (Soy Sauce), Purple Sweet Potato Color,contains Trace Calories
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.