Is walden farms Low FODMAP?

Ingredients

total carbonydra te 20 to al sugars oc % % sugar alcohol g protein 0g %0 not a significant sour e of saturated fat frane at, vamin d, calciur, iron and potassium ngre dients: water, apple cider vinegar tara gum, tomato fiber, dried onion. tragacanth gum, natural fla vors (0ontains celery), citrus fiber, dried egan tomato pulpt, dried garlic, titanium dioxide (color), ascorbic acid and mixed sunflower tocopherols to preserve freshiness, steviol glycosides, mustard powder, citric acid, gellan gum, spices, xanthan gum, yeast extract, dried tomatot, stevia reb m, citric acid. zo uadds a trivial amount of sugar.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

About this product

Dressing · Bottle