Is Walgreens Multivitamin Women 50+ Low FODMAP?

Ingredients

Calcium Carbonate, Magnesium Oxide, Potassium Chloride, Ascorbic Acid, Dicalcium Phosphate, Microcrystalline Cellulose, Maltodextrin, Starch. Contains 2% Or Less Of Beta-carotene, Bht, Biotin, Carbox- Methylcellulose Sodium, Cholecalciferol, Chromium Picolinate, Cupric Sulfate, Cyanocobalamin, D-calcium Pantothenate, Di-alpha Tocopherol, C/-alpha Tocopheryl Acetate, Di-tartaric Acid, Fd&c Blue No. 2 Lake, Fd&c Red No. 40 Lake, Fd&c Yellow No. 6 Lake, Ferrous Fumarate, Folic Acid, Gelatin, Glucose, Gum Arabic, Hydroxypropyl Methylcelulose, Lutein, Magnesium Stearate, Manganese Sulfate, Medium Chain Triglycerides, Nickel Sulfate, Nicotinamide, Phytonadione, Polydextrose, Polyethylene Glycol, Polyvinyl Alcohol, Potassium Lodide, Pyridoxine Hydrochloride, Retinyl Acetate, Riboflavin, Silicon Dioxide, Sodium Ascorbate, Scraum Benzoate, Sodium Metavanadate, Sodium Molybdate, Sodium Selenite, Sorbic Ard, Sucrose, Sunflower Oil, Talc, Thiamine Mononitrate, Titanium Dioxide (colortocopherol, Tricalcium Phosphate, Zinc Ovide. May Contain Ascorbyl Palmitate, Cellu Use Gum, Povidone, Sodium Selenate.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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