Is Walgreens Prebiotic + Prebiotic Gummies Natural Peach, Strawberry and Mixed Berry Low FODMAP?
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Ingredients
Inulin (as Chicory root fiber) 2.5 g, Bacillus coagulans 10 mg, 1 Billion CFU. OTHER INGREDIENTS: Water, Sugar, Pectin, Natural Flavors, Citric Acid, Sodium Citrate, Color Added (Black Carrot Juice Concentrate, Annatto, Genipap Juice Concentrate, Watermelon Juice Concentrate), Fractionated Coconut Oil (Containing Carnauba Wax), Corn Starch.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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