Is WALK AN GRUNY DO FOR GOODNESS SHAKES 35 PROTEIN SA Gluten Free?

Ingredients

Skimmed milk concentrate, flavni stabilisers: cellulose, cellulose gum, sodium phosphates, salt, colour: sulphite ammonia caramel (E150d), sweetener: sucralose, lactase Allergens: See ingredients in bold. Made in an EU factory that handles nuts. Bottle contains 1 serving. Consume as part of a balanced diet and healthy lifestyle. Suitable for vegetarians. "Contains naturally occurring sugar. London, SE1 3ER, UK. Finisklin, Sligo, Ireland. Registered Trademark of My Goodness Ltd. Made in the EU.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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