Is WALK AN GRUNY DO FOR GOODNESS SHAKES 35 PROTEIN SA Vegan?

Ingredients

Skimmed milk concentrate, flavni stabilisers: cellulose, cellulose gum, sodium phosphates, salt, colour: sulphite ammonia caramel (E150d), sweetener: sucralose, lactase Allergens: See ingredients in bold. Made in an EU factory that handles nuts. Bottle contains 1 serving. Consume as part of a balanced diet and healthy lifestyle. Suitable for vegetarians. "Contains naturally occurring sugar. London, SE1 3ER, UK. Finisklin, Sligo, Ireland. Registered Trademark of My Goodness Ltd. Made in the EU.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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