Is Walkers Baked Ready Salted 37.5G Low FODMAP?
Description
Walkers Baked Ready Salted 375g is a delicious ready salted snack that is perfect for those who want to enjoy a crispy treat with 70% less fat than traditional potato crisps. Made through oven baking, this snack achieves its crispy texture that enhances its great taste. With positive feedback from satisfied customers, Walkers Baked Ready Salted 375g is a satisfying and healthier option for snack lovers.
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Description
Walkers Baked Ready Salted 375g is a delicious ready salted snack that is perfect for those who want to enjoy a crispy treat with 70% less fat than traditional potato crisps. Made through oven baking, this snack achieves its crispy texture that enhances its great taste. With positive feedback from satisfied customers, Walkers Baked Ready Salted 375g is a satisfying and healthier option for snack lovers.
Ingredients
Potato Flakes, Starch, Rapeseed Oil, Sugar, Emulsifier (Sunflower Lecithin), Sea Salt, Sunflower Oil, Colour (Annatto)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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