Is Walkers Baked Salt & Vinegar Flavour Low FODMAP?
Description
Tangy salt-and-vinegar flavor delivers a sharp vinegar punch balanced by moderate seasoning, with a crisp, lighter-than-traditional crunch. Typically eaten straight from the bag, used to accompany sandwiches, or served at parties and picnics. Reviews commonly mention satisfying crunch, pronounced tang, and a milder intensity compared with standard variants among consumers.
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Description
Tangy salt-and-vinegar flavor delivers a sharp vinegar punch balanced by moderate seasoning, with a crisp, lighter-than-traditional crunch. Typically eaten straight from the bag, used to accompany sandwiches, or served at parties and picnics. Reviews commonly mention satisfying crunch, pronounced tang, and a milder intensity compared with standard variants among consumers.
Ingredients
Fat, Saturates, Carbohydrates, Fibre, Protein, Salt, Potato Flakes, Starch, Rapeseed Oil, Salt & Malt Vinegar Seasoning, Sugar, Emulsifier (Lecithins), Sunflower Oil, Colour (Annatto Norbixin, Salt & Malt Vinegar Seasoning: Flavourings (contains Barley Malt Vinegar Extract), Acid (Citric Acid), Salt, Lactose (from Milk), Potassium Chloride, Colour (Paprika Extract).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.