Is Walkers Hint Of Salt Olive & Oil Herb Crisp 6X25g Low FODMAP?

Ingredients

Potatoes, Vegetable Oils (Sunflower, Rapeseed, In Varying Proportions), Olive Oil & Herb Seasoning (Salt, Whey Powder (From Milk), Yeast Extract, Dextrose, Sugar, Herbs (Basil, Parsley, Oregano), Cheese Powder (Contains Milk), Dried Garlic, Natural Flavourings, Natural Oregano Flavouring, Extra Virgin Olive Oil , Colour (Curcumin))

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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