Is Walkers Toffee and Pecan Biscuits Low FODMAP?

Ingredients

Toffee & Pecan Biscuits: Wheat Flour, Sugar, Vegetable Oils, Toffee Flavoured Pieces, Glucose Syrup, Glycerol, Wheat Fibre, Milk Powder, Apple, Vegetable Fat, Pectin, Colour: Caramelised Sugar, Lactic Acid, Rice Extract, Flavouring, Pecan Nuts, Skimmed Milk Powder, Raising Agents (Sodium Bicarbonate, Acid Sodium Pyrophosphate), Salt, Flavouring, Contains: Milk, Wheat, Gluten, Nuts Not Suitable For Nut Allergy Sufferers

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Walkers Toffee and Pecan Biscuits is available at 2 retailers

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