Is Wallaby Thins Dark Chocolate Almond (130g) Low FODMAP?
Description
Thin disks deliver dark cocoa flavor with toasted nut accents and crisp, brittle snap. Commonly eaten as a standalone snack, paired with coffee or wine, or used to garnish desserts. Reviewers note satisfying texture and flavor intensity, while some mention small portion size and occasional packaging inconsistencies during shipping delays.
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Description
Thin disks deliver dark cocoa flavor with toasted nut accents and crisp, brittle snap. Commonly eaten as a standalone snack, paired with coffee or wine, or used to garnish desserts. Reviewers note satisfying texture and flavor intensity, while some mention small portion size and occasional packaging inconsistencies during shipping delays.
Ingredients
Dark Chocolate 78% (Sugar, Cocoa Liquor, Milk Solids, Cocoa Butter, Soy Lecithin, Vanilla), Roasted Almond 22%, Sea Salt.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.