Is Walter Worm Chewy Fruit Gums Gluten Free?

Ingredients

Glucose Syrup, Sugar, Glucose-fructose Syrup, Modified Potato Starch, Maize Starch, Acids: Lactic Acid, Malic Acid, Citric Acid; Concentrated Fruit Juices (concentrated Apple Juice, Concentrated Apricot Juice, Concentrated Banana Juice, Concentrated Blackcurrant Juice, Concentrated Cherry Juice, Concentrated Grape Juice, Concentrated Grapefruit Juice, Concentrated Lemon Juice, Concentrated Orange Juice, Concentrated Passion Fruit Juice, Concentrated Peach Juice, Concentrated Pear Juice, Concentrated Pineapple Juice, Concentrated Raspberry Juice, Concentrated Strawberry Juice), Acidity Regulator: Sodium Citrates; Plant Extracts (safflower Concentrate, Blackcurrant Concentrate, Carrot Concentrate, Apple Concentrate, Spirulina Concentrate, Radish Concentrate), Coconut Oil, Glazing Agent: Carnauba Wax. Contains Gluten sources and Soya.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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