Is Want Want Rice Cracker - Boring Pie Fried Senbei 155g Vegan?


Ingredients
Rice, Palm Oil (Contains Antioxidant:e319), Sugar, Soy Sauce (Soybean, Wheat), Corn Starch, Potato Starch, Flavour Enhancer E621, Modified Cassava Starch, Salt, Chilli Powder, Colourings: E150c, E160c, Yeast Extract
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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