Is Want Want Rice Cracker - Seaweed 160g Low FODMAP?
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Ingredients
Rice, Potato Starch, Corn Starch, Palm Oil, Sugar, Soy Sauce (Water, Soybean, Wheat, Salt), Bonito Extracts (Fish Product), Yeast Extract Powder, Colour (Caramel Colour E150), Salt, Flavour Enhancer Monosodium Glutamate E621, Disodium 5-Guanylate E627, Disodium 5-Inosinate E631, Acidity Regulator (Sodium Citrate E331)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Want Want Rice Cracker - Seaweed 160g is available at 1 retailer
About this product
Cracker · Cracker