Is Warburtons Country White with Sourdough Speciality Bread Low FODMAP?

Ingredients

Wheat Flour*, Water, Sourdough (11%) (Wheat Flour*, Water, Rye Flour, Yeast), Yeast, Fermented Wheat Starch and Wheat Flour, Wheat Gluten, Vegetable Oil (Rapeseed, Sustainable Palm), Salt, Fermented Rye Flour, Soya Flour, Flour Treatment Agent: Ascorbic Acid (Vitamin C), *Wheat Flour [with Calcium, Iron, Niacin (B3) and Thiamin (B1)]

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Warburtons Country White with Sourdough Speciality Bread is available at 3 retailers

About this product

Bread · Loaf