Is Warburtons Crumpets 6 Pack Low FODMAP?

Description
Soft, spongy griddle breads with a mild, slightly wheaty flavor and characteristic porous top that soaks up spreads. Toasting yields crisp edges and warm, airy interiors. Commonly served with butter, jam, or cheese. Customers often praise consistent texture and toastability, though occasional reports mention packaging or freshness issues in stores.

Description
Soft, spongy griddle breads with a mild, slightly wheaty flavor and characteristic porous top that soaks up spreads. Toasting yields crisp edges and warm, airy interiors. Commonly served with butter, jam, or cheese. Customers often praise consistent texture and toastability, though occasional reports mention packaging or freshness issues in stores.
Ingredients
Wheat Flour [with Calcium, Iron, Niacin (B3) and Thiamin (B1)], Water, Yeast, Raising Agents: E450, E500, Salt, Sugar, Preservative: Calcium Propionate .
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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