No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Warburtons Malted Grain & Seeds Bread 400G Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Wheat Flour [with Calcium, Iron, Niacin (B3) and Thiamin (B1)] and Wholemeal Wheat Flour, Water, Malted Wheat Flakes (6%), Seed Mix (4%) (Sunflower Seed, Millet Seed, Poppy Seed, Sesame Seed, Brown Linseed), Wheat Gluten, Yeast, Muscovado Sugar, Wheat Bran, Vegetable Oil (Rapeseed, Sustainable Palm), Salt, Fermented Wheat Starch and Wheat Flour, Soya Flour, Caramelised Sugar, Barley Malt Flour, Flour Treatment Agent: Ascorbic Acid (Vitamin C) .

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 6 ingredients that contain gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Warburtons Malted Grain & Seeds Bread 400G is available at 4 retailers

TescoAsdaMorrisonsOcado

About this product

Bread · Loaf

Flavor
NuttyMaltyMild
Texture
SoftCrunchy
Commonly used for
BreakfastSandwichLunchSnacking
Low FODMAP? Warburtons Malted Grain & Seeds Bread 400G | Spoonful