Is Warburtons Protein Muffins 4pk Alpha-Gal Friendly?
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Ingredients
Wheat Flour [with Calcium, Iron, Niacin (B3) and Thiami (B1)], Water, Pulse Blend (9%) (Pea Protein, Navy Bean Flour, Chickpea Flour, Pea Fibre), Yeast, Wheat Gluten, Maize, Rice Flour, Salt, Sugar, Soya Flour, Emulsifiers: E472e, E471, Rapeseed Oil, Malted Barley Flour, Preservatives: Calcium Propionate, Sorbic Acid, Acidity Regulator: Tartaric Acid, Flavouring, Flour Treatment Agents: Ascorbic Acid (Vitamin C), E920 (Vegetarian)
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.