Is Warburtons Soft White Sandwich Rolls 12 Pack Low FODMAP?

Description
Soft, pillowy rolls with a mild, slightly sweet white-bread flavor and tender crumb used widely for sandwiches, burgers, packed lunches and party platters. Customers commonly note consistent softness, good value and convenience from the 12-pack, while some mention variable freshness between batches and a tendency to compress under heavy fillings.

Description
Soft, pillowy rolls with a mild, slightly sweet white-bread flavor and tender crumb used widely for sandwiches, burgers, packed lunches and party platters. Customers commonly note consistent softness, good value and convenience from the 12-pack, while some mention variable freshness between batches and a tendency to compress under heavy fillings.
Ingredients
Wheat Flour [with Calcium, Iron, Niacin (B3) and Thiamin (B1)], Water, Vegetable Oil (Rapeseed, Sustainable Palm), Yeast, Salt, Sugar, Emulsifiers: E472e, E471, E481, Soya Flour, Gelling Agent: E466, Preservative: Calcium Propionate, Flour Treatment Agents: Ascorbic Acid (Vitamin C), E920 (Vegetarian) .
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


