No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Warsteiner NaturRadler 2% Lemon 500ml Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Ingredients

Lemon Flavoured Soft Drink (Water, Sugar, Lemon Juice*, Apple Juice*, Orange Juice*, Carbon Dioxide, Lemon Extract, Natural Citrus Flavour, Antioxidant Ascorbic Acid, Stabilizer Locust Bean Gum), Beer (Brewing Water, Barley Malt, Hops, Hop Extract), *From Fruit Juice Concentrate

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Warsteiner NaturRadler 2% Lemon 500ml | Spoonful