Is WASABI FLAVORED GLUTEN FREE RICE CRACKERS, WASABI Low FODMAP?
Description
Crisp, light crackers deliver a sharp, sinus‑clearing heat balanced by savory umami notes; texture is brittle and airy with an audible crunch. Commonly eaten as a standalone snack, accompaniment to sushi, or paired with beer. Reviewers note bold seasoning, consistent crunch, and occasional overspice for sensitive palates across age groups.
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Description
Crisp, light crackers deliver a sharp, sinus‑clearing heat balanced by savory umami notes; texture is brittle and airy with an audible crunch. Commonly eaten as a standalone snack, accompaniment to sushi, or paired with beer. Reviewers note bold seasoning, consistent crunch, and occasional overspice for sensitive palates across age groups.
Ingredients
Rice Flour, Wasabi Seasoning (Maltodextrin, Salt, Less Than 2% Natural Flavor), Safflower Oil
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.