Is WASABI SAUCE FOR SANDWICHES AND DIPPING Low FODMAP?
Description
Pungent, sinus‑clearing heat combined with a smooth, creamy texture makes this sauce a common choice for sandwiches and as a dipping condiment for sushi, fries, and wings. Reviewers note consistent heat delivery, easy pourability from the bottle, and versatility; opinions vary on intensity and packaging; some report varying heat levels.
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Description
Pungent, sinus‑clearing heat combined with a smooth, creamy texture makes this sauce a common choice for sandwiches and as a dipping condiment for sushi, fries, and wings. Reviewers note consistent heat delivery, easy pourability from the bottle, and versatility; opinions vary on intensity and packaging; some report varying heat levels.
Ingredients
Water, Soybean Oil, Root Blend (Horseradish And Wasabi), Distilled Vinegar, High Fructose Corn Syrup, Corn Starch, Sugar, Salt, Egg Yolks, Mustard Flour, Lemon Juice Concentrate, Artificial Flavoring, Xanthan Gum, Edta-calcium Disodium (To Protect Flavor And Color), Natural Wasabi Flavor, Yellow 5, Blue 1
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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