Is Wasabi Spicy Chicken Ramen 315G Gluten Free?

Ingredients

Cooked Turmeric Noodles (43%) (Water, Noodles (Flour ( Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Salt, Spices, Acidity Regulators (Potassium Carbonate, Citric Acid, Sodium Carbonates)), Rapeseed Oil), Vegetable Mix (Cooked Vegetables (Cabbage, Onion, Rapeseed Oil), Cooked Mushroom (Portobello Mushroom, Rapeseed Oil), Spring Onions, Pickled Ginger (Ginger, Salt, Acidity Regulators (Acetic Acid, Citric Acid), Preservative (Potassium Sorbate), Sweeteners (Aspartame*, Saccharin, Sucralose), Colour (Anthocyanins))), Seared Marinated Chicken Thigh (Chicken Thigh (16%), Sweet Chilli Sauce (Sugar, Spice, Salt, Modified Corn Starch, Corn Syrup, High Fructose Corn Syrup, Red Pepper Paste (Corn Syrup, Wheat Flour, Salt, Spice, Soybean Powder, Flavour Enhancer (Monosodium Glutamate), Soybean , Fermented Soybean ), Distilled Vinegar, Tomato Paste, Pineapple, Pineapple Extract, Soybean Sauce (Defatted Soybean , Salt, Wheat Flour), Spices, Stabiliser (Xanthan Gum), Yeast Extract Powder, Colour (Paprika Extract), Flavour Enhancer (Monosodium Glutamate), Acidity Regulators (Acetic Acid, Citric Acid, Sodium Citrates), Oleoresin Capsicum, Sweetener (E950), Flavouring), Brine (Water, Maize Starch, Salt, Acidity Regulator (Sodium Carbonates), Spirit Vinegar Powder, Tapioca Starch, Dried Glucose Syrup)), Ramen Broth (Ramen Stock (Stock Mix (Sugar, Yeast Extract, Salt, Dried Glucose Syrup, Spices, Mushroom Extract, Modified Maize Starch, Carrot Extract, Rapeseed Oil), Vegetable Stock (Salt, Flavourings, Maltodextrin, Tomato Powder, Carrot Extract Powder, Sugar, Yeast Extract, Rapeseed Oil, Herbs, Spices), Ginger Puree, Yeast Extract, Oriental Style Seasoning (Dried Glucose Syrup, Salt, Yeast Extract, Sugar, Flavouring, Spices, Coriander Seed Oil)), Kombu Dashi (Flavour Enhancers (Monosodium Glutamate, E635), Salt, Glucose, Dried Kelp Powder, Sugar, Kelp Extract (Dextrin, Kelp, Flavour Enhancer (Monosodium Glutamate), Salt), Red Pepper Paste (Corn Syrup, Wheat Flour, Wheat , Salt, Spice, Soybean , Flavour Enhancer (Monosodium Glutamate)), Spice Purees, Miso Paste ( Soybean , Rice, Salt), Soy Sauce ( Soybean , Sugar, Salt, Wheat Flour), Sesame Oil, Seasoning (Yeast Extract (Yeast Extract ( Barley ), Salt), Salt, Potato Starch, Spice, Herb), White Pepper), *Contains a source of phenylalanine

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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