Is wasabi yakisoba noodles Soy Free?
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Why it's not soy free
- soybean
- soy sauce
soybean
Dietitian noteSoy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Vegetable Noodle (Noodle (42%) (Wheat Flour (Wheat Flour, Calcium, Iron, Niacin, Folic Acid, Thiamin), Salt, Spices, Acidity Regulator (Citric Acid), Frying Agents (Potassium Carbonates, Sodium Carbonates, Riboflavin)), Water, Flour (Wheat Flour, Calcium, Iron, Niacin, Folic Acid, Thiamin), Salt, Sugar, Colour (Plain Caramel), Oil), Cabbage, Yuhisoba Sauce (9%) (Sugar, Soy Sauce (Soybean, Wheat, Salt), Spirit Vinegar, Colour (Plain Caramel), Colour (Ume), Flavour (Yeast Extract, Spice, Purée (Tomato, Onion, Garlic), Salt, Tamarind Paste, Sake, Sesame Oil, Sesame, Salt, Flavour Enhancer (Monosodium Glutamate), Starch), Peas, Rapeseed Oil, Carrot, Sesame Oil, Salt, Flavour Enhancer (Monosodium Glutamate), Starch)
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Often paired with Soy Free
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