No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Waterbridge The Mix Sour Gummies Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.
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Ingredients

Sugars (glucose Syrup, Sugar, Apple Juice Concentrate), Beef Gelatin, Citric Acid, Sodium Citrate, Artificial Flavours, Black Carrot Juice Concentrate, Paprika Extract, Turmeric Extract, Spirulina Extract, Chlorophyll, Sodium Copper Chlorophyllin, Caramel. May contain Wheat, Milk, Soya.

Check Waterbridge The Mix Sour Gummies against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Candy · Candy Piece

Flavor
SourFruity
Texture
Chewy
Commonly used for
SnackingOn The Go
Low FODMAP? Waterbridge The Mix Sour Gummies | Spoonful