Is Waterbridge The Mix Sour Gummies Low FODMAP?
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Ingredients
Sugars (glucose Syrup, Sugar, Apple Juice Concentrate), Beef Gelatin, Citric Acid, Sodium Citrate, Artificial Flavours, Black Carrot Juice Concentrate, Paprika Extract, Turmeric Extract, Spirulina Extract, Chlorophyll, Sodium Copper Chlorophyllin, Caramel. May contain Wheat, Milk, Soya.
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500K+ users • 4.6★ rating
Free download • No credit card
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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