Is Waterfords Lite & Fruity Orange Passion 1l Low FODMAP?
Description
Bright orange and passionfruit notes deliver a tangy, citrus-forward flavor with tropical sweetness. The liquid is lightly viscous with a smooth, syrupy mouthfeel that dilutes easily. Commonly mixed with still or sparkling water, used as a cocktail mixer, served over ice or added to punches. Customers note bold fruit taste.
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Description
Bright orange and passionfruit notes deliver a tangy, citrus-forward flavor with tropical sweetness. The liquid is lightly viscous with a smooth, syrupy mouthfeel that dilutes easily. Commonly mixed with still or sparkling water, used as a cocktail mixer, served over ice or added to punches. Customers note bold fruit taste.
Ingredients
CARBONATED NATURAL MINERAL WATER, RECONSTITUTED JUICE [ORANGE (4%), PASSIONFRUIT (1%)], FOOD ACID (CITRIC), PRESERVATIVE (211), NATURAL FLAVOURS, SWEETNERS (952, 955, 950), NATURAL COLOURS (161b, 160a).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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