Is Waterloo Black Cherry Sparkling Water - 8pk/12 fl oz Cans Low FODMAP?
Description
Crisp, effervescent black cherry flavor with bright tartness and sweetness; smooth bubbles deliver a lively, clean texture. Often enjoyed chilled as a refreshing standalone beverage or used to mix cocktails and mocktails. Customer feedback highlights bold, natural-tasting cherry notes and consistent carbonation, though some find flavor intensity uneven across cans.
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Description
Crisp, effervescent black cherry flavor with bright tartness and sweetness; smooth bubbles deliver a lively, clean texture. Often enjoyed chilled as a refreshing standalone beverage or used to mix cocktails and mocktails. Customer feedback highlights bold, natural-tasting cherry notes and consistent carbonation, though some find flavor intensity uneven across cans.
Ingredients
vapor-distilled carbonated water, natural flavors
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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