Is Waterloo Watermelon Sparkling Water - 8pk/12 fl oz Cans Low FODMAP?
Description
Watermelon-flavored sparkling water delivers bright melon notes with lively effervescence and a crisp mouthfeel. Common uses include casual refreshment, picnic or party servings, lunchtime beverages, and cocktail or mocktail mixing. Reviewers commonly note authentic fruit flavor, light carbonation, convenient cans, and generally consistent quality across servings and easy to transport.
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Description
Watermelon-flavored sparkling water delivers bright melon notes with lively effervescence and a crisp mouthfeel. Common uses include casual refreshment, picnic or party servings, lunchtime beverages, and cocktail or mocktail mixing. Reviewers commonly note authentic fruit flavor, light carbonation, convenient cans, and generally consistent quality across servings and easy to transport.
Ingredients
vapor-distilled carbonated water, natural flavors
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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