Is WATERMELON, GRAPE, APPLE & RASPBERRY FLAVORED ZERO SUGAR HARD CANDY, WATERMELON, GRAPE, APPLE & RASPBERRY Low FODMAP?
Description
Fruit flavored hard candy offers distinct watermelon, grape, apple and raspberry tastes with a glossy brittle texture and prolonged dissolve time. Commonly eaten as individual pocket snacks, in candy dishes, or shared at gatherings; reviewers often note bold, identifiable flavors, consistent texture and convenient single piece packaging and widely available.
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Description
Fruit flavored hard candy offers distinct watermelon, grape, apple and raspberry tastes with a glossy brittle texture and prolonged dissolve time. Commonly eaten as individual pocket snacks, in candy dishes, or shared at gatherings; reviewers often note bold, identifiable flavors, consistent texture and convenient single piece packaging and widely available.
Ingredients
Isomalt, Polyglycitol Syrup, Contains 2% or Less of: Malic Acid, Natural & Artificial Flavor, Acesulfame Potassium, Artificial Color (Red 40, Yellow 5, Blue 1, Yellow 6), Mineral Oil, Lecithin (Soy).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.