No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is WATERMELON TWIST FLAVORED SUGAR FREE GUM WITH XYLITOL, WATERMELON TWIST Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Sorbitol, Gum Base, Xylitol, Natural And Artificial Flavor, Glycerin, Less Than 2% Of: Acesulfame Potassium, Aspartame, Bht (To Maintain Freshness), Mannitol, Red 40 Lake, Soy Lecithin, Sucralose, Phenylketonurics: Contains Phenylalanine, Contains Soy

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

WATERMELON TWIST FLAVORED SUGAR FREE GUM WITH XYLITOL, WATERMELON TWIST is available at 21 retailers

AlbertsonsH-E-BVonsJewel-OscoKrogerRalphsSafewayShopRiteVitacostHarris TeeterWalmartHy-VeeUnited SupermarketsMariano'sPick 'n SaveSmith'sFry'sThe Fresh GrocerIGAWalgreensAmazon

About this product

Snack · Piece

Flavor
FruitySweet
Texture
Chewy
Commonly used for
On The GoSnacking
Low FODMAP? WATERMELON TWIST FLAVORED SUGAR FREE GUM WITH XYLITOL, WATERMELON TWIST | Spoonful