Is Watmuff & Beckett Kalamata Olive & Feta Cheese Risotto Vegetarian?
Ingredients
water, carnaroli rice, red pepper puree, red pepper, white wine, onion, sunblush (r), red pepper tapenade, kalamata olives, feta crumb, milk, vegetable stock, garlic puree, parsley, red pepper tapenade contains: sunblush (r), peppers, sunflower oil, tomato concentrate, olive oil, salt, concentrated lemon juice, garlic, sugar, kalamata olives contains: kalamata olives, acidity regulator (lactic acid), vegetable stock contains: chicory extract, yeast extract, carrot extract, onion powder, tomato powder, natural flavouring for allergens, see in bold
Look up any ingredient →What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


