No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Wattie's Baked Beans In Tomato Sauce Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Sweet-savory tomato sauce coats tender, soft beans with a smooth, saucy texture and mild tang; flavor balances subtle sweetness and acidity. Commonly served on toast, with eggs for breakfast, in casseroles or pies, or as a quick side. Reviewers cite convenience, consistent taste, and comforting, nostalgic appeal for family meals.

Ingredients

Navy Beans, Tomato Sauce, Tomatoes , Sugar, Salt, Wheat Flour, Maize Thickener , Stabilisers , Spices, Flavours, Food Acid (Citric Acid))

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Wattie's Baked Beans In Tomato Sauce is available at 1 retailer

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About this product

Vegetable · Can

Flavor
SavorySalty
Texture
CreamySoft
Commonly used for
Side DishMeal PrepLunch
Low FODMAP? Wattie's Baked Beans In Tomato Sauce | Spoonful