Is Watties Ez Squeeze Bbq Sauce Low FODMAP?
Description
A tangy, sweet-smoky barbecue sauce with a smooth, glossy texture designed for easy squeezing; commonly used in cooking to glaze grilled meats, slather burgers, coat sausages, or serve as a dipping sauce. Reviewers often note convenient packaging and consistent flavor, though some describe it as sweeter or thinner than expected.
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Description
A tangy, sweet-smoky barbecue sauce with a smooth, glossy texture designed for easy squeezing; commonly used in cooking to glaze grilled meats, slather burgers, coat sausages, or serve as a dipping sauce. Reviewers often note convenient packaging and consistent flavor, though some describe it as sweeter or thinner than expected.
Ingredients
Concentrated Tomatoes, Sugar, Salt, Food Acids (Acetic Acid, Citric Acid), Colour (Caramel Iii), Natural Flavours, Vegetable Gum (415, Traces Of Soy), Spices, Smoke Flavour
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.